Thursday Online Class 7.00pm - 8.30pm

Service Description

Best Yoga for the over 45's/Beginners and the terrified! Tuesday evening's ONLINE VIA ZOOM at 7.00pm - 8.30pm. £10. UK only. The fee includes other members of your household or a friend if Covid safe. FIRST FREE CLASS. Learn SLOW Yoga in your own home with a free trial first. This is not fitness/power yoga. Slow Yoga is not the same as Gentle Yoga. Slow can be challenging! This is a niche market where you go at your own pace. No previous experience necessary. Please email me for your Zoom link on jshaw10209@aol.com I will email you back with a couple of health questions. Before beginning any Yoga classes please consult your Doctor for his/her permission. You undertake my Yoga classes at your own risk and I ask that you take full responsibility for your yoga practice. My SLOW Yoga is based on Scaravelli-inspired Yoga which is more about working deeply into muscle and tissue, rather than stretching. Even experienced Yogi's and Yogini's have benefited from including this approach in their Power Yoga practices. We always end with a Meditation. Breathwork/pranyama is constant all the way through your practice. If you are ready to practice Meditation and set really authentic and powerful Intentions, this class is perfect for you.

Cancellation Policy

There is no re-scheduling Policy. If you are unable to attend for your paid booking then your fee is fortfeited and will be used to keep these very low-priced classes going. Thank you.

Contact Details