Gentle Online Yoga for Every Body

Slow, gentle yoga classes you can enjoy from the comfort of your home—wherever you are.

Live online from the beautiful Outer Hebrides, Scotland, with in-person classes in Uig, Isle of Lewis, from Autumn 2026.

Whether you're new to yoga, returning after a break, recovering from illness or injury, or simply looking for a calmer practice, you'll be welcomed just as you are.

Your first online class is free.

Book Your Free Trial Class

WELCOME TO

Slow Gentle Yoga Online in your own home

With Julia Shaw Slow Yoga

This is not power or fitness yoga

Perfect for Beginners, Seniors and anyone returning to Yoga after a while!

Your first class with me is free so you can ensure my Scaravelli-inspired Yoga is for you, and the technology works!

Then each class is £12. Thursday's 7.00pm - 8.30pm. No membership or subscription. Just Pay As You Go

T cla sses hen £

Also Monthly Free Reiki Online

Its not about the Teacher, its all about the Student.

Meet Julia

I'm Julia Shaw, originally from Derbyshire and now living in Uig on the Isle of Lewis.

I trained with the British Wheel of Yoga and continue to study and teach Scaravelli-inspired yoga—a style that encourages you to listen to your body rather than force it into shapes.

I'm also a Reiki Master, offering Reiki attunements and free online Reiki sessions each month.

I believe yoga isn't about how a pose looks. It's about how it feels.

Hi this is me, Julia Shaw, a bit flattering as it was a few years ago!

Yoga That Moves With You

As a senior myself, with over 25 years of teaching experience, I know how much our bodies change over time. Mine certainly doesn't move as it did 20 or 30 years ago!

The wonderful thing about yoga is that it adapts to us. My classes are slow, gentle and thoughtful—not power yoga or fitness-focused. They encourage better posture, greater ease of movement, relaxation and a deeper connection with your body.

There's no pressure to touch your toes or keep up with anyone else. This is your practice, at your own pace.

A Practice That Supports You

My classes are ideal if you:

Are new to yoga.
Are returning after a break.
Prefer a slower, gentler pace.
Want time to relax and unwind.
Are navigating the natural changes that come with ageing.
Simply need a little time for yourself.

Expect clear guidance, gentle movement, plenty of encouragement—and the occasional laugh along the way.

Try Your First Class Free

If you're curious about slow yoga, I'd love to welcome you.

Come and discover how gentle movement can help you feel stronger, calmer and more at ease in your body.

Book your free online trial class today.

Yoga in your own home with no driving afterwards, relax longer after the session ends

Book Your Free Trial Class

New Autum 2026

Yoga Classes in Uig, Isle of Lewis

Enjoy yoga in your holiday home, on the beach, or at the community centre.

Yoga mats are provided!

Choose from:

Private one-to-one classes
Tailor-made sessions for individuals or small groups

Relax, unwind and have fun while enjoying the beautiful surroundings of the Isle of Lewis.

Please email me to discuss your requirements or make an enquiry.