Julia Shaw
Things to know for a Beginner to Yoga
#YogaBeginner, #NewTo Yoga, #YogaForTheFirstTime, #YogaPractice, #LearnYoga, #PracticingYoga Making the decision to begin Yoga can open...
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Julia Shaw
- Sep 23, 2021
- 0 min
Yoga is not gymnastics. It should 'hear' your body whisper what it needs in the present moment.
My yoga is not the conventional yoga which came to West around 100 years ago. It is not practiced by rote. No sun salutations for...
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